• If we were able to accord each individual the right amount of food and exercise, we would have found the most definite route to health.
    Hippocrates
  • Actually I am a different person - I just don't get around being that person.
    Ödön von Horvath
  • The man who is too busy to take care of his health is like a craftsman who is too busy to take care of his tools.
    Spanish proverb
  • Not because it is difficult we don't dare doing it, but it is difficult because we don't dare.
    Seneca
  • Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education.
    Mark Twain
  • Nothing is more relaxing than accepting things as they come
    Dalai Lama
  • What's the use of sunrise if we don't get up.
    Lichtenberg
  • Life runs on rails that need constant repair.
    Boguslav Wojnar
  • Like in a stage play, the important thing about life is not how long it lasts, but how well it is played.
    Lucius v. Seneca

Philosophy

While working with my patients I often meet people whose everyday activities require amounts of time, energy and committment reminding me of my past as a professional athlete and dancer. However, there is one important difference: a professional athlete intensely preparing for competition is permanently taken care of by a coach and therapists. This team is skilled in keeping a stressed organism in balance between exertion and regeneration. My patients usually didn't pay attention to that.

Managers spend several hours per week on planes and in cars and their diet doesn't conform to their exertion level. This kind of life has usually been led for years, up to an age where a professional athlete has long ended his career.

Mothers manage their "family business" at home. They drive their kids to all sorts of sports and activities and often don't find time to eat right, to excercise and to regenerate. How could this "manager" provide energetic leadership to her "business", motivating her "staff" to aspire in school and sports if the permanent stress has made her feel weak and tired?

That's the reason why we at Benetics offer physiotherapy AND personal coaching, so you can be coached like a professional athlete preparing for competition: Utilizing the Omegawavae technology, we generate an analysis of your actual condition. According to your individual preferences and needs, we devise your exercise regimen. That way, you can regenerate, maintain or enhance your individual performance.