Personal Coaching
Coaching helps you to enhance your performance. After an analysis with the Omegawave technology (www.omegawave.com), we are able to point out your individual stress resistance, energy reserves and caloric equilibrium. Based on this information, we attend to your individual preferences and help you to enhance your fitness.
| Omegawave >> |
(www.omegawave.com) The balance between effort and regeneration is crucial for the success of your exercise regimen. Omegawave is based on a profound understanding of the human reactions to physical and mental stress. Let us use Omegawave to examine several dimensions of your physical capability and stress-resistance in order to identify deficits, treat dysfunctions and reduce stress. We will be pleased to assist you in optimizing your diet and your exercise regimen. The Omegawave technology was developed for use in professional sports and is currently employed by professional sports clubs (e.g. FC Bayern, AC Milan, Manchester United, Real Madrid) as well as universities in the U.S.A. and the U.K. |
Kinesis Personal >> |
(www.technogym.com) Kinesis is the solution for a unique, dynamic training perfectly adapted to your needs. Considering your preferences, we develop your individual regimen for wellness, athletics or trimming your figure. Kinesis training consists of free movements, thus enhancing your ability to concentrate. Exercise is an important element of a healthy lifestyle. Exercising with Kinesis gives you an additional energy-boost and helps you to relax – perfect for mastering your next challenge or an upcoming business meeting. |